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Tag Archives: healthy
The UN recently deemed Quinoa as the International Grain of 2013.
Why quinoa? Quinoa is extremely healthy. It’s identified as a super grain because it’s a complete protein; one cup of protein has more protein than an egg! It’s gluten free, a low calorie food, rich in fiber, tastes great, internally cleanses you, has calcium… and the list could go on forever.
Try this Quinoa Tabbouleh recipe with me (click on the photo). I’ll be making it this weekend. It sounds fresh, tasty and easy to pack for lunch!